The pioneering leg physician says that the appearance of our feet can provide hidden but very important evidence about our general health.
Cheat Kate Edwards said Paying close attention to the appearance, skin, texture and the color of your feet can often reveal a basic health problem before any other part of your body.
Kate told Femail: “Nails and skin can show signs of common inflammatory skin such as dehydration, redness and skin peeling, which may indicate possible basic problems such as Tinea, eczema, psoriasis, or excessive use of medications,” Kate told Femail.
It is easy to reject simple football signs such as redness, swelling and pain, but it can indicate that “your body is trying to fight infection.”
“The pain is a major indication that you need medical attention,” Kate warned.
City Forte Clinic Manager said that foot pain could be the result of direct and easily treatment injuries such as discounts, scratches, cracks, nail nails or a foreign body such as glass or splinter.
However, some unusual sites – including corn, virokas (warts), moles and ulcers – can hint on more serious issues.
We rely on them every day, so it is not surprising that our feet provide hidden evidence of our health condition
“Check your feet to get stains that may change in color, size, recovery, or become painful,” she said.
Dark colored spots can be possible from melanomic tumors. These can appear in the skin – top and lower feet and nails. Please talk to a medical specialist or better get a skin test as soon as possible.
A little divided nails – a Lister – can be removed easily and free of pain using some leg tools. Please do not tear them and make them bleed, it’s very painful.
Kate said that the horizontal or vertical lines via nails, also known as nail nails, could be a sign of the lack of basic nutrients for health.
She said: “It can be signs of low levels of magnesium, zinc, or vitamins … or excessive use of medications such as pain relievers such as ibuprofen or pangleol,” she said.
She explained that the cracked cracked nails can sometimes be linked to the health of the intestine.
According to the foot expert, the cause of thick nails may be either shock, fungal infections or medications such as hormonal treatments.
If you have been cut off, scraping, or cracking on your feet, Kate said that keeping the area clean of dirt, fungi and bacteria is important, because controlling the infection is very important.
Sydney Kate Edwards (in the photo) says that the appearance of our feet can provide hidden but very important evidence about our general health condition
For feet, I recommend washing with salt water. She explained that Betadine used Betadine from once to twice, while some people also use Vaseline to cover the wound.
“In the first few days, your body tries to fix the area so that it must be covered. Usually, the clothes on top are the best. After a few days, I will make a salty water bath and then cover it with dry bandages uNtil the wound is closed, about seven to 10 days.
However, I have warned that the regular use of Bitadine can burn healthy tissues.
“Your body is not recommended so that continuous use is not recommended,” said Kate.
For pimples, she advised not to detonate them.
And she said: “Nafra is sterile if the skin is still intact.”
“If it is broken, use the option of salt water bath, then look at Compeed (Correction of the Piston), then they need hydrocoloid in it to help the heels. Run it and make sure it is based on its own – try not to withdraw if this may cause the correct tissue to be destroyed.”
For dry feet, Kate recommended using a moisturizer called Koe Balm Me, which contains urea, a compound that helps maintain the natural moisture barrier of your skin.
To keep your feet healthy, Kate said it is better to do regular self -care at home.
She said: “Very simple – booy any skin away, cut your nails directly and serve any hunted pieces and apply a moisturizer after bathing.”